Upcoming Groups
“The very fact that you worry about being a
good mom means that you already are one.” — Jodi Picoult
Anxiety Group for New Moms
This group is for new moms who are struggling with anxiety and want effective tools to move through it. Together, we’ll talk about the mental load of motherhood, worries that feel hard to
turn off, and ways to feel more grounded
and supported.
Please note: Babies in arms are okay.
Details
Day & Time: Saturday mornings, 9:30–10:30am
Dates: January 10th, 2026 – February 14th, 2026
Location: 1399 Monroe Ave, Rochester, NY 14618
Cost: $50 per session or $225 if paid in full
Parent Book Club:
Raising Critical Thinkers
Over the course of 4 weeks, we’ll be reading Raising Critical Thinkers: A Parent’s Guide to Growing Wise Kids in the Digital Age by Julie Bogart. This group is a place to meet with other parents, explore the book, talk honestly about parenting, and share ideas for raising thoughtful, grounded kids in a very online world.
Details:
Day & Time: Fridays, 11:00am–12:00pm
Dates: January 17th, 2026 – February 7th, 2026
Location: 1399 Monroe Ave, Rochester, NY 14618
Cost: $30 per group or $110 if paid in full
Book Club for
Mental Health Providers:
Raising Critical Thinkers
Mental health professionals also need room to explore their own parenting. In this group, we’ll be reading Raising Critical Thinkers: A Parent’s Guide to Growing Wise Kids in the Digital Age by Julie Bogart and using it as a springboard to talk about parenting, identity, and how our professional lives intersect with life at home.
Details:
Format: Online (live virtual meetings)
Day & Time: Wednesdays at 11:00am
Dates: January 14th, 2026 – February 4th, 2026
Cost: $30 per group or $110 if paid in full
