JLF Counseling Services

Jessica Fowler, LCSW

  • Believe In Yourself

About

About

Finding a therapist can be the first step in a journey of healing and self discovery.  The process of finding a therapist can become overwhelming. Who will I choose?  How do I decide?  I believe that each individual needs to feel comfortable with whom ever they choose.

Featured Posts

What Your Therapists are Reading May 2018

What Your Therapists are Reading May 2018

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  May is Maternal Mental Health Month so I decided to dedicate this issue of What Your Therapists are Reading to the topic of maternal mental health and more specifically perinatal mood and anxiety disorders.  This list is not comprehensive by any means.  There are lots of great books written for both professionals and as […]

What Your Therapists are Reading April 2018

What Your Therapists are Reading April 2018

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  Welcome to What Your Therapists are Reading April 2018!  I am excited for this list, because two of my favorite authors are listed, Daniel Seigel and Tina Payne Bryson.  The Yes Brain is on my list of books to read, so I am hoping to get to it soon!  We also have a workbook […]

What Your Therapists Are Reading March

What Your Therapists Are Reading March

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 March’s edition of What Your Therapists are Reading will not disappoint.  We have topics covering Acceptance and Committment Therapy, transition to parenthood, tapping, authentic self and infidelity.  Whenever I do this post I always find something else to read and learn. I have a never ending list of books to read and for some that […]

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