Often individuals will enter into counseling because they want or need to make a change. I see individuals and couples for a variety of reasons listed below Addiction counseling (chemical dependency for individual and families) Anxiety Depression Assertiveness development Conflict resolution Life Transitions Postpartum Counseling Relationship conflict Self-Care Stress management Women’s Issues Although I see clients for […]
Throughout the year, I run a variety of classes and workshops that focus on motherhood and parenting.
Thanks for stopping by my blog. I use this blog to write about various areas of mental health. Feel free to take a look around. This information is for educational purposes only. If you need assistance, please contact a therapist in your area.
Finding a therapist can be the first step in a journey of healing and self discovery. The process of finding a therapist can become overwhelming. Who will I choose? How do I decide? I believe that each individual needs to feel comfortable with whom ever they choose.
Welcome to What Your Therapists are Reading April 2018! I am excited for this list, because two of my favorite authors are listed, Daniel Seigel and Tina Payne Bryson. The Yes Brain is on my list of books to read, so I am hoping to get to it soon! We also have a workbook […]
March’s edition of What Your Therapists are Reading will not disappoint. We have topics covering Acceptance and Committment Therapy, transition to parenthood, tapping, authentic self and infidelity. Whenever I do this post I always find something else to read and learn. I have a never ending list of books to read and for some that […]
The last time I did the blog post “What Your Therapists are Reading” was December 2016. I had no intention of taking such a long break from it. But time just kept passing and I never got back to it. Until now and I am so excited to be back at it! When […]
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