Welcome to What Your Therapists are Reading April 2018! I am excited for this list, because two of my favorite authors are listed, Daniel Seigel and Tina Payne Bryson. The Yes Brain is on my list of books to read, so I am hoping to get to it soon! We also have a workbook […]
Often individuals will enter into counseling because they want or need to make a change. I see individuals and couples for a variety of reasons listed below Addiction counseling (chemical dependency for individual and families) Anxiety Depression Assertiveness development Conflict resolution Life Transitions Postpartum Counseling Relationship conflict Self-Care Stress management Women’s Issues Although I see clients for […]
Throughout the year, I run a variety of classes and workshops that focus on motherhood and parenting.
Finding a therapist can be the first step in a journey of healing and self discovery. The process of finding a therapist can become overwhelming. Who will I choose? How do I decide? I believe that each individual needs to feel comfortable with whom ever they choose.
March’s edition of What Your Therapists are Reading will not disappoint. We have topics covering Acceptance and Committment Therapy, transition to parenthood, tapping, authentic self and infidelity. Whenever I do this post I always find something else to read and learn. I have a never ending list of books to read and for some that […]
The last time I did the blog post “What Your Therapists are Reading” was December 2016. I had no intention of taking such a long break from it. But time just kept passing and I never got back to it. Until now and I am so excited to be back at it! When […]