Teaching kids about their feelings is a daily adventure that honestly, can be exhausting at times. As a therapists, I am constantly talking about how feelings are neither Good or Bad, but rather just ARE. We all have feelings, all day everyday. They change frequently and quickly. Sometimes, we just need to slow down to […]
Sometimes you meet someone and you know that there is something special about them. That is how I felt about Kathy over 10 years ago when she interviewed me for a domestic violence advocacy position. Kathy was my supervisor, but really my mentor when I worked for the Victim Assistance Program in New Hampshire. I […]
The other day a lovely friend of mine asked “why doesn’t anyone talk about how parenting is really hard?” Although she was not actually looking for an answer from me, she did get me thinking. She is right. Not a lot of people talk about how hard parenting actually is and the toll it takes […]
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