Wellness for Motherhood

JOIN US FOR A SKILLSBASED SUPPORT GROUP WELLNESS FOR MOTHERHOOD

COFACILITATED BY JESSICA FOWLER, LCSW & ALEXA WEEKS, LMSW

Have you slowed down to ask yourself, “How do I feel about motherhood?” “Am I enjoying it?”

Maybe youre surprised by how exhausted, stressed, and overwhelmed you feel at times. Maybe depression or anxiety are making it difficult to enjoy being a mom.

This group will offer a space to explore your experience as a mom with young kids, process emotions in a supportive environment, and develop skills to manage the ups and downs along the way.

DATES & TIME: 2/24, 3/10, 3/24, 4/7, 4/21, 5/5 | 3 4:30 PM

LOCATION: 20 North Goodman St, Rochester, NY 14610

COST: $35/session or $200 for the 6 session series

Please use the link below to reserve your spot.  If you would like to pay weekly, please contact Jessica here.

Reserve spot here