For me, parenthood has been like this long never ending journey to try to figure things out. Whether it is figuring out how to feed my baby, get the kiddo to sleep or how to manange two; I always felt a step behind or rather miles. But when I had two little ones, I knew […]
Welcome to What Your Therapists are Reading for July 2018! Check out the books and we hope you find one to read this summer! Stamped from the Beginning: The Definitive History of Racist Ideas in America by Ibram X. Kendi. After hearing an interview with the author, I knew that I had a lot to […]
Welcome to June’s edition of What Your Therapists are Reading. There is a variety this month ranging from parenting, education, depression and tools to use in therapy sessions. Make sure to add at least one of these to your summer reading list! Impact Therapy: The Courage to Counsel by Jacobs and Schimmel Very helpful with […]
May is Maternal Mental Health Month so I decided to dedicate this issue of What Your Therapists are Reading to the topic of maternal mental health and more specifically perinatal mood and anxiety disorders. This list is not comprehensive by any means. There are lots of great books written for both professionals and as […]
Welcome to What Your Therapists are Reading April 2018! I am excited for this list, because two of my favorite authors are listed, Daniel Seigel and Tina Payne Bryson. The Yes Brain is on my list of books to read, so I am hoping to get to it soon! We also have a workbook […]
March’s edition of What Your Therapists are Reading will not disappoint. We have topics covering Acceptance and Committment Therapy, transition to parenthood, tapping, authentic self and infidelity. Whenever I do this post I always find something else to read and learn. I have a never ending list of books to read and for some that […]
The last time I did the blog post “What Your Therapists are Reading” was December 2016. I had no intention of taking such a long break from it. But time just kept passing and I never got back to it. Until now and I am so excited to be back at it! When […]
I can’t believe I have been doing the blog post What Your Therapists are Reading for 2 years now. I am so grateful for all those who have contributed to this post, the authors, and the readers. It is amazing how quickly two years has passed. I am so glad that it has been helpful […]
Teaching kids about their feelings is a daily adventure that honestly, can be exhausting at times. As a therapists, I am constantly talking about how feelings are neither Good or Bad, but rather just ARE. We all have feelings, all day everyday. They change frequently and quickly. Sometimes, we just need to slow down to […]
I feel like November is flying by. Before the holiday’s come, please check out some of this months reading list of What Your Therapists are Reading. Maybe there is a gift you could be buying a loved one? This month is a range of various books from parenting, staying present, and understanding why men […]
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